This project explores the role of technology in promoting physical activity, focusing on its significance for various demographics, including older adults and postpartum women who may find conventional gym or outdoor training inconvenient. Emphasizing the positive impact of home-based exercises on physical, social, and mental well-being, our application offers workout videos, yoga sessions, and meditation. Users can track progress, log daily parameters, and directly engage with healthcare professionals for clarifications. Additionally, the platform facilitates gym membership and aims to make fitness accessible and tailored to diverse needs, promoting a healthier and more active lifestyle.